Chi Ishi 15lbs cement weighted Hojo Undo Martial Arts training karate | eBay
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Modified a barbell into a chi ishi : r/karate
One of my favorite chi-ishi exercises. #karate #karatejutsu #karateobsession #karateilluminati #practicalkarate #okinawankarate #azkarate… | Instagram
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Hojo Undo -
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Chi Ishi 5lbs Cement Weighted Hojo Undo Martial Arts Training Karate - Etsy
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